7 Signs You Need a New Mattress
May 7, 2021
Many people underestimate the importance of a good mattress. Without a good mattress, you will likely get poor quality sleep, which can affect your physical, mental, and emotional health. As such, it is crucial to invest in a high-quality and comfortable mattress for your well-being.
Research shows that we spend one third of life sleeping. That's a lot of time to spend on an old and uncomfortable mattress. Learn seven signs you need a new mattress.
1. You See Wear and Tear
The most obvious indicator you need a new mattress is when you see signs of wear and tear. For an innerspring mattress, you can see coils sticking up and almost breaking through the top. You can also feel the coils when lying on the bed. Other clear-cut signs of a worn-out mattress are lumps, bulging, bumps, and sagging.
2. You Wake Up Tired
If you wake up tired every day for no apparent reason, it is time to change your mattress. Sleep should help your body relax and recover after a hard day's work. If it doesn't help with this, your mattress may be affecting your sleep. A worn-out mattress is unsupportive, thus causing tiredness, aches, and poor-quality sleep.
3. Your Mattress Is Old
The age of your mattress can tell you when to buy a new one. You should change your mattress every seven years or so. Although you can continue to use your mattress past that point, it won't be as comfortable.
4. You Sleep Better Elsewhere
Do you sleep better on the couch, recliner, a friend's house or a hotel than you do in your bed? Usually, people sleep better in their bed than in different surroundings. If you experience the opposite, your mattress could be the culprit.
5. You Have Allergies
While your mattress may still look new after a decade of use, it accumulates dirt with time. From accumulated dust and sweat to mildew and dead skin cells, your mattress could be filthier than it looks.
An old mattress can cause breathing problems and allergies that affect your life's quality. If you wake up sneezing almost every day, the allergies have caught up with you, and you need to let your mattress retire.
6. You Have a Partner
A good time to change your mattress is when you start sharing your bed with someone. A new mattress can better support two people and keep them comfortable all night. You may need a new mattress if you or your partner tends to slide to the middle of the bed while sleeping.
Also, if your partner's movements disrupt your sleep, you need a different mattress material. Whichever your case, upgrading your mattress's material and size can help you sleep comfortably and wake up rejuvenated.
7. Your Mattress Is Noisy
It is common for older mattresses to make squeaky noises. These noises may indicate that coils are aged and weak and cannot support you adequately as you sleep.
While letting go of a mattress that has offered you many years of comfortable and relaxing sleep can be challenging, keeping it beyond the useful years can hurt your health. It lowers your ability to have a good night sleep, which increases your risk of severe medical conditions, lowers immunity and sex drive, and decreases concentration and memory.
Do not let an old mattress affect your sleep. Watch out for these signs that indicate you should shop for a new mattress at Chris Furniture, Inc. We have a broad collection of mattresses of all sizes and materials to meet your needs and help you get a good night's sleep.
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